Hi Lisa - I just wanted to say thank you. I have taken all of the advice and listened to everything you've shared with me on my weight-loss/coping with Diabetes Type II journey ... and I'm happy (thrilled, excited, estastic!) to report that I am down 2 dress sizes since July! I'm not hungry (though I'm still wishing ... yes, wishing, not craving ... for chocolate) and I feel FANTASTIC! I feel motivated to keep going and learning more.
Yay! Thanks so much for sharing, Donna. You are an inspiration!